Category: Niche Populations
10 Adaptive Disability Fitness Equipment Recommendations
I often get asked, “What’s the best exercise equipment for someone living with a disability (stroke, spinal cord injury, amputation) to have at…
READ MORETraining Clients with Weight-Bearing Exercises for Osteoporosis | thePTDC | Exercises for Osteoporosis
Osteoporosis is a condition that causes the bones to become weak, brittle, and easily breakable. In older adults, osteoporosis is a common, indirect…
READ MOREExercise Oncology Specialist Provides the Ultimate Personal Training Exercise Advice for Cancer Survivors
Whether you train at a commercial gym or own your own facility, chances are cancer survivors aren’t going to be on the…
READ MOREQuick Tips to Design Better Athletic Training Programs | thePTDC | Better Training Programs for Athletes
Training an athletic client presents a unique and challenging situation. The optimal program would not only be based on the needs of the…
READ MOREProgram Tips For Creating Workouts For Golfers | thePTDC | Gold Fitness Programs
Not all golfers may look like athletes, but the successful ones are doing more than a few cable twists and 12 oz. curls…
READ MOREGive your clients workouts more cowbell
We’ve all seen the SNL skit with Will Farrel and Christopher Walken. If you haven’t seen it, or feel like a laugh check…
READ MOREWhat Is An Athletic Trainer And Can They Help The Fitness Industry? | thePTDC | Training Athletes
Athletic trainers and personal trainers should benefit from each other’s knowledge. But this relationship rarely exists. An athletic trainer is a health care…
READ MOREHow to Kill It with a Boot Camp Fitness Business
This article was written by Eric Falstrault who is currently killing it with a boot camp fitness business. I asked Eric to write…
READ MOREThe Best Exercises To Help Train Clients With Vertigo And Dizziness | thePTDC
You know that there’s no such thing as a one-size-fits-all training program for clients. Every client is going to require different needs and…
READ MOREHow to Build a Post Injury Rehabilitation Practice | Personal Trainer Business Plan
This is a post by Dean Somerset. What is an injury rehabilitation practice? The popularity of post injury rehabilitation in commercial fitness facilities…
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