8 Coaching Techniques Great Trainers Use to Help Their Clients Succeed | thePTDC | Coaching Skills

Exercise is a science. Many of us spent years of schooling and thousands of dollars learning all about it. Yet when it comes…

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Improve Your Fitness Marketing and Branding With the USP Principle | thePTDC |

Nowadays you can open up any social media app and instantly scroll through hundreds of popular fitness professionals and models with their picture-perfect…

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How To Build An Efficient Hypertrophy Training Program | thePTDC | Train Smart

I take a minimalist approach to fitness. The die-hards may call me a Lazy Lifter, and the young bucks an Old Man, but…

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Why Offering Custom Made Training Solutions Could Eventually Kill Your Business | thePTDC | Tailored Training

“Will build to suit.” It’s an attractive headline on real estate signs that are promoting a space available for lease. In your fitness…

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What Is An Athletic Trainer And Can They Help The Fitness Industry? | thePTDC | Training Athletes

Athletic trainers and personal trainers should benefit from each other’s knowledge. But this relationship rarely exists. An athletic trainer is a health care…

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How to Change Your Career and Start Your Fitness Business From Scratch

Don’t wait. Don’t hesitate. If your heart yearns for it, make the jump no matter what you think you’ll give up. You will…

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A Corrective Exercise Specialist’s Guide To Training Clients Through Pain And Injury | thePTDC | Training Through Injury

A version of this article originally appeared on willlevy.com. You can’t go a day without seeing the latest “corrective” exercise certification or workshop…

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What to do when your personal training client sexually harasses you

Most employers impose zero-tolerance policies when it comes to sexual harassment. But what should we do if we’re the recipients of this unwanted…

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How Strategically Planning Your Training Sessions Will Deliver Better Results | thePTDC |

The skill set required to be a successful trainer is multi-faceted. The trainer needs to be personable and relatable, have the nuts &…

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6 “Tough” Coaching Techniques For Improving Client Experience And Accountability | thePTDC | Coaching Tips for Success

Most of us preach moderation. Fitness and diet needs to be a part of your lifestyle, not be a burden, or something that…

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